Exercise Class Opportunities
Arthritis Exercise Program
This is a non-clinical exercise program designed for those who have joint and/or muscle problems. It will also help to achieve increased joint mobility, muscle strength and endurance in order to order to improve the performance of daily activities. The class has 4 main elements; exercise, health education, movement activities and relaxation exercises. Join in anytime. Cost is $1.00.
Mondays and Wednesdays from 11:00 to 11:45 am.
Yoga with Jody
Tuesday 9:15 to 10:30. Call for pricing.
Tai Chi Stretch
Tuesday 11:00 to 11:45. Cost is $1.00 per class.
Building Bones and Balance
Specifically designed to build bone strength, core stability, posture, balance and flexibility. The class is ideal for the exercise veteran and anyone who is interested in starting an exercise program. Please see Kerry Bliss for more information. Join in anytime. Cost is $1.00.
Tuesdays from 10:00 to 10:45
Wednesday morning from 9:00 to 9:45.
Good Morning Yoga
Friday 9:00 to 9:45. Cost is $1.00.
Fitness on Fridays
This physical exercise class will assist participants in improving their flexibility, strength and balance. Exercise also helps to reduce the stress in our lives. This class is designed to be fun and is suitable for all levels of skill. Exercises will be adapted to address each individual's level of ability. Come to class wearing loose, comfortable clothing and a smile. Join in anytime. Cost is $1.00.
Friday from 10:00 to 10:45 am. Cost is $1.00 per class.
This exciting class will put our brains to work in many fun and exciting ways. We will focus on different games and puzzles such as anagrams, numerical sequences and logic games that will stretch our mental muscles in many different directions. Join anytime. Cost is $1.00.
Friday from 11:00 top 11:45 am.
Enjoy this effective way to strengthen your body and help with good posture and breathing techniques. Variations for each exercise for all levels will be provided. Please bring a body length exercise mat and wear comfortable clothing. The cost is $36.00 for senior center members and $43.00 for non-members. Fees are paid directly to the instructor and this fee covers a 6 week session. Please register in person or call 440-259-3772
Monday--10:00 am to 11:30 AM
Monday Evening--6:30 to 9:00 pm
Tuesday--6:30 to 9:00 pm
Wednesday--10:00 to 11:30 am
Beginning Line Dance--Wednesday, 12:45 to 1:30, starting January 4th.
Bocce Ball--The new season begins in June. Open bocce ball onThursdays, leagues on Tuesday and Wednesday.
Monday--Pickleball instruction at 6:00 pm.
Wii Bowling--A new season of Wii bowling begins in the Spring.
Tuesday--12:00 to 1:00 pm
Bunco--Once a month from 1:15 to 2:00 PM, on the third Tuesday of the month.
Bridge--Monday from 12:00 to 3:30.
Euchre--Wednesday from 10:00 to 11:30.
Hand and Foot/Pinochle--Monday from 12:00 to 3:30 pm
Wednesday from 12:00 to 3:30pm
Friday from 11:45 to 3:30
Mahjongg/Cards--Wednesday from 1:00 to 3:00 pm.
Men's Gin Rummy--Wednesday and Fridays at 10:00, during the winter.
Happy Trail Hikers
Thursdays--9:00 to 10:00. Next session will start in late spring or early summer. Check at the Center for exact date in the spring. Sign up at the front desk for this 6 week session.
Quilting--Tuesday from 8:30 to 12:00
Crochet and Knitters Group--Tuesday from 11:00 to 2:00 pm
Creative Card Class--Fourth Wednesday of the month. Starting January 25th, there will be two sessions, one morning and one afternoon. Sign up for either the 10:30 to 12:00 or the 12:30 to 2:00 class. Cost $5.00